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16 October 2008

The Trainee’s Guide to Online Sports Bets

Gepost in: Bookmakers Stuff, Gambling Wheels, Miscellany — @ 9:24 pm

Bind together men’s dominating quests and what you’ve got is a craze that’s known as a sportsbook gambling web site. And really, what could be more original. If you think of a group of friends clapping for a preferred local club, and constantly wagers are arranged parallel to the rumpus. Seeking to get their piece of the excitement, bystanders will ordinarily endeavor to augur who will win in the running challennge. In the end, this turns to become a chummy little challennge termed sportsbook gambling web site.

Don’t miss the action! Top online sports betting site games 24/7 right here!

To wager, I would advise you surf to a sportsbook gambling web site, which is a place that offers sportsbook gambling web site. In the US, you have four states where everyone can go for wagering sportsbooks in a legit manner, but beyond legality you can attempt it practically anywhere providing you are able to find a bookie *and* happen to be of legal age. Included among the sports events you have a choice of betting on are pro plus, obviously, college football + basketball, professional baseball, professional hockey, plus, obviously, dog and horse racing. Customers could choose to wager on the total tally of a contest or game, on what round a contestant will be vanquished, and even whether a coin toss in a contest or game will come down either heads or tails.

The sportsbook provider will lean on number to help you out judge which club you feel will win. There is the spread, that’s leverage in points tallied to a trailing party that is assumed to take a licking by X number points. This is the bookmaker’s manner of offering lays for a Sportsbook. For a practical example, a client may bet money on a party that is assumed to take a licking and and regardless win that bet providing the party goes down by X number of points.

You can see plenty of so many varying classes of lays– straight bets, parlay stakes, and so on, the straight being the general favorite in wagering sportsbooks.

So, why don’t you just experiment with it, and have lots of fun in tandem. But make sure that you won’t get gripped and squander your entire retirement income on a whim… If you don’t, could be you will find yourself bewailing it for the rest of your life…

Media Underload! The Stress Reducing Psych-Diet

Gepost in: Self Improvement Parlor — @ 4:14 am

The war, taxes, the economy, increased health problems, crime on the rise, overwhelming divorce rate, corruption in corporate America, and, oh yes, Janet at the Super Bowl! Where does it end? With so much going wrong, whats going right in the world?

It is times like these that I find myself mired down in the muck spewing forth from every media outlet. Like water dripping on a sponge, this negativity begins to seep in and pervade my thoughts and influence my reactions to the world around me. Often, a bad attitude or a grumpy mood can be traced directly to what I have been exposing myself to.

Look at many of the recent studies about TV violence and childrens behavior. The evidence is clear that the thoughts and actions of kids are significantly altered when exposed to violent acts for extended periods of time. Are adults any different? Sure its important to keep up with current politics, the war, the economy and even Pop culture but when is enough, enough? Dont get me wrong, Im not vowing to stick my fingers in my ears, close my eyes and yell, Find a happy place! Find a happy place!

I still follow the news. There are very significant events happening in the world these days and I do believe that it is important for me to be informed. I also enjoy watching a few TV shows. Just because Im cutting back on my media consumption doesnt mean that Im shutting the Soprano family out of my life! So a few people get whacked here and there. That doesnt mean that there are not some redeeming qualities to gangster life (okay, so there arent). Regardless, the Sopranos and I been though too much together over the past six seasons and recently one of my favorite actors, Steve Buscemi, joined the cast.

I have, however, made a specific effort to be very aware of the information I consume. Along with this effort I have created a diet, of sorts. Balancing the protein, carbohydrates and fat that I eat is no different from balancing the harshness that I partake of from news and entertainment; all in moderation, with a little exercise on the side.

The moderation mantra is, of course, a good philosophy for most areas of life but most particularly for that, which enters our minds. I recently heard an NPR interview with Governator Arnold Schwarzenegger. He was talking about the impact that health and fitness has had on his life and the role that it continues to play. He stated (now, read this with your best Arnold accent), A healthy body is a healthy mind. While certainly this holds true Id like to take that a step farther (using an Arnold accent, of course), A healthy mind is a healthy world! Ready for a diet?

© 2004 by Dr. Robert A. Eubanks

Article URL: http://www.bridgetosolutions.com/pages/8/index.htm

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About The Author

Dr. Robert A. Eubanks is the founder of Bridge to Solutions Coaching. He coaches people around the country via telephone to improve organization, time management, goal setting and to create the best darn life possible! For a free 30 minute coaching session, e-mail bridgetosolutions@yahoo.com or visit www.bridgetosolutions.com.

How To Give Criticism Without Bruising Egos

Gepost in: Self Improvement Parlor — @ 12:42 am

As responsible employers, parents, and friends, we have an obligation to correct the mistakes of other people in order to enhance their personal success. The task before us is how to correct a deficiency without damaging the delicate ego that can sometimes get in the way. Too often people criticize someone’s behavior without providing a solution and this is detrimental because it then becomes a personal attack on the person that only aims to demerit them. Constructive criticism involves pointing out their weakness and offering a solution to correct it. In order to give constructive criticism, we must seek the solution to the problem before we point it out to the person. By doing this, we effectively separate the behavior from the ego and preserve the relationship in the process.

Here Are Some Strategies For Giving Constructive Criticism:

1. Never criticize while you are angry with the person. If your emotions are controlling your actions, then avoid any type of criticism. It becomes too easy to use that criticism as a chance to make a personal attack on the other person when emotions are high. Distance yourself and regain your own composure before you address a behavior that needs correcting.

2. Offer a better solution. Know the difference between disliking a certain behavior because it disagrees with your own personal preference versus disliking a behavior in favor of a more efficient way or correct way of doing something. Avoid making a criticism and then attempting to support it with emotional appeals because the issue then becomes a matter of personal preference and conflicting egos. Instead, use the power of logic to show the person that there really is a better way of doing the same thing that will enhance their own success and productivity.

3. Always let the person save face. This means respect the person, even if they did something completely inappropriate. The psychological consequences of embarrassing or disrespecting someone in front of their peers is very severe. It is so severe in fact, that such embarrassment has been a major factor in 80% of all violent incidents in the workplace and at schools. Criticism is a personal and private process that is not to be shared with anyone else. Also, it is just as important not to make it apparent to other people that you are giving, or going to give criticism. Asking someone to come into your office in front their peers can be just as damaging as criticizing them in public. Keep it very confidential and respect your counterpart’s needs to save face in front of their peers.

4. Focus on the problem, not the person. When giving constructive criticism, make sure that you stay focused on addressing the problem and not the person. The problem is an objective issue that you can work cooperatively on to enhance both of your interests. Focusing in on the person, however, will always be construed as a personal attack against themeven if it is not meant to be. Personal attacks are always followed up with resentment and anger, which can actually be more detrimental in the long run because it can cause deep-seated resentment, which in turn, can lead to poor moral, clandestine or saboteur behavior, and passive-resistance. Remember that the person has feelings and those feelings can be easily broken by a wrong approach. Whenever you give criticism, follow the golden rule of attacking the problem, while being gentle on the person.

5. Empathize with their position. Empathy is the ability to step into the shoes of the other person and see the world from their perspective. Sometimes we forget what it is like to be the new person on the job because we have grown accustom to a certain procedure or routine that is second nature to us. Remember that people don’t always see things as you do and part of being a good educator is being able to understand the other person’s position and work with them at their levelnot your own.

6. Never label the person. Attaching a negative label on the person being criticized is an inappropriate approach because it dehumanizes them, making it easier for you to be angry with them and it demoralizes them.

7. Focus on the future, not the past. Blaming someone for their past behavior does nothing but create conflict. The past is over with and your main concern is that it does not happen in the future. So instead of dwelling on past behavior, use it as a teaching tool so that they can improve in the future.

8. Use softening words to pad your criticism. Softening words are designed to “soften” harsh-sounding statements.. Softeners work because they leave a lot of room for interpretation of the statement that follows it. Some examples of softeners are, “I think,” “I suppose,” “it seems,” “I believe,” etc. So instead of making a harsh statement such as, “You’re report is terrible.” Replace it with a softened criticism such as, “It seems to me that this part of your report could use some revision.” The psychological effect of rewording a statement can lead to a greater amount of persuasion and conflict avoidance.

9. Give them an opportunity to correct their behavior. This is an important step for any criticism because it works at two different levels. On the first level, giving them the opportunity to correct their behavior or actions lets them take responsibility for their behavior and reinforces the point that they must be held accountable for their actions. On the second level, giving them the opportunity to correct their behavior will give them an opportunity to redeem themselves and save face with you, which will make it easier for them to put their past behavior behind them and move one.

10. Constructive criticism is a sign of compassion. Criticism is often associated as a negative thing because it is often abused as a transport device for personal attacks. However, constructive criticism is a positive gift because the core message behind that criticism is that you care about the person enough to want them to succeed in the future. Constructive criticism is one of the main tests that separate regular people from true caring friends. Caring people will be honest with you and even risk generating conflict if they believe that their constructive criticism will help improve your life. Make sure that the person knows that your constructive criticism is done because you care about them and that you value your relationship with them. They will respect you more for being honest with them.

About The Author

Tristan Loo is an experienced negotiator and an expert in conflict resolution. He uses his law enforcement experience to train others in the prinicples of defusing conflict and reaching agreements. Visit his website at http://www.streetnegotiation.com or e-mail him directly at tristan@streetnegotiation.com

 

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